Hi and welcome to my page.
Are you ready to start changing your life?
Want to lose weight, learn about vegan or vegetarien diet, or do you have trouble planning your healthy meals? Or maybe you have some health issues, you want to reduce, make better or get rid of, well I can help you there!
My very first client was non other than myself, so I know how it feels to go through a major life change, and how hard and difficult it can be at times, but also how rewording and awesome it is!
At my all time worse, my weight was 120 kg (264,6lbs). I was depressed, had anxiety, couldn’t play with my kids and life with my husband was almost non exitsting, all because I was so ashamed of myself!
Why couldn’t I just stop eating all the junk? why couldn’t I just go to the gym and workout?
Well one day I had enough, I started to worry if I would even see my kids grow up, and be a part of their life.
That day I had a major shift in my mindset, and everything started to change, and within one year I had lost 30 kg (66lbs) with a total of 57kg (125,7lbs) today.
But what was amazing was, I got rid of a lot of healt issues too, I no longer have PCOS, I don’t have joint pain, I don’t suffer form depression or anxiety, and I am now a big part of my family’s life again!
Just by being here and reading this I know, you are ready to change your life, and I want to help you achieve your health goals, and I will be with you all the way!
My background for doing this is of course extensive experience in both health, nutrition and training, but I also have a bachelors degree in health and nutrition, which is an education equal to a diatitian in the US. I also write articls for Myprotein, on their danish site.
If you have any questions do not hesitate to write me!
Let’s do this!